Winter Programs

Please note that for safety reasons all Winter and Spring training programs will require you to wear lights and reflective gear for afternoon training sessions.

Winter Warriors

This program is designed for those that want to get fast, maintain their endurance between training programs, or get some solid cross training.  We partnered with Young's PT for this programs to get you in shape and maintain fitness for the season.
  • The 2019 program is closed for registration 

Winter Half Marathon Training ProgramBROOKS & FEETURES & GU X FLEET FEET 


The Half Marathon training program was build for the runner looking to add a distance race to their medal wall.  Our experienced coaches make this program great for anyone and everyone! Brooks, Feetures, and GU have partnered with us for our Full and Half training programs for the 2019 season.  Their partnership provide education session, gear up events, free items, finisher shirts, and so much more for these programs.

  • The 2019 program is closed for registration 

Winter 10K Training Program

Our award-winning 10K Training Programs are designed to help runners of all levels reach their goals and make new personal records.  The program are tailored for each athlete depending on their experience level to help everyone meet their athletic goals.  The 10K training programs are 8 weeks long with 2 coached workouts per week.  This is perfect for anyone that is comfortable running the 5K distance and wants to add a little more distance, but isn't yet ready for a half marathon.  
  • The 2019 program is closed for registration 

Winter 5K Training Program: GREENVILLE PARKS AND RECREATION X FLEET FEET

Our award-winning 5K Training Program is designed to help runners of all levels reach their goals and make new personal records.  The program are tailored for each athlete depending on their experience level to help everyone meet their athletic goals. 

  • The 2019 program is closed for registration 

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