1:1 Coaching Goal Sheet and Waiver

To offer you the most premiere coaching experience, we would like to get to know more about you as an athlete so we can create a training plan best suited for your experiences and goals.  The questions below will allow us to get a better idea about where you are now, where you want to be, an how we can assist you in completing your goals.

On a scale of 1-10, what is your perceived rating on the below:

(scale of 1-10; 1 = don't know how to swim and 10 = olympic athlete)
(scale of 1-10; 1 = don't know how to ride a bike and 10 = tour de france athlete)
(scale of 1-10; 1 = don't know how to run and 10 = olympic athlete)
Let me know when I can build in longer and shorter training days based on your schedule and goals.
Ex: Hip replacement, Asthma, etc.
Ex: Broken leg never healed well, currently dealing with plantar fasciitis, etc.

Please tell me 3 goals that you have for this upcoming training/racing season

In consideration of being allowed to participate in any way in the Fleet Feet Training Program, its related events and activities, I, the undersigned, acknowledge, appreciate, and agree that: The risk of injury from the activities involved in this program is significant, and while particular skills, equipment, and personal discipline may reduce this risk, the risk of serious injury or death does exist. I knowingly and freely assume all such risks, both known and unknown, even if arising from the negligence of the releases or others, and assume full responsibility for my participation; and, I willingly agree to comply with the stated and customary terms and conditions for participation. If, however, I observe any unusual significant hazard during my presence or participation, I will remove myself from participation and bring such to the attention of the Company immediately; and, I, for myself and on behalf of my heirs, assigns, personal representatives and next of kin, hereby release, indemnify, and hold harmless, FLEET FEET– Greenville, NC, their agents, employees, coaches, volunteers, officers, directors, successors and assigns, the City of Greenville, and any and all sponsors, their representatives and successors, with respect to any and all injury, disability, death, or loss or damage to person or property associated with my presence or participation, whether arising from the negligence of the releases or otherwise, to the fullest extent permitted by law. I attest that I am in good health and physically capable of participating in the Fleet Feet Sports Training Program, and my medical care provider has approved my participation. Further, I hereby release, consent to, and authorize, in advance, any such use of my name, photograph, voice or likeness by the foregoing parties in any manner they deem appropriate and necessary without remuneration to me. I HAVE CAREFULLY READ THIS WAIVER AND RELEASE AND FULLY UNDERSTAND ITS CONTENTS.

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