Full 2019 Training Calendar


Fall Bridge: This training program is designed to bridge the game between the fall and winter programs for those who are not interested in participating in the Full Marathon program.  Whether your goal is to get in shape, get faster, or bridge the gap between seasons; THIS IS THE PLAN FOR YOU!  

Walk to 1 MI - Whether you are looking to get off the couch or find accountability with a group, our Coaches and Mentors will help you get in shape. This Walk To A Mile program is designed for those who are first time athletes wanting to start their fitness journey. 

Warrior Series - These program are designed for those that want to get fast, maintain their endurance between training programs, kickoff their race season, or get some solid cross training.  These programs will get you in shape and maintain fitness for the season, and is great for beginners to advanced athletes.  

10K and 5K Training Programs - Our award-winning 5K and 10K Training Programs are designed to help runners of all levels reach their goals and make new personal records.  The program are tailored for each athlete depending on their experience level to help everyone meet their athletic goals. 

Half and Full Marathon Training Programs - The Half and Full Marathon training programs are build for the runner looking to add a distance race to their medal wall.  Our experienced coaches make sure these programs are great for anyone and everyone! Brooks has partnered with us for our Full and Half training programs for the 2019 season - look at the detailed information to learn more about what this partnership provides!

Sprint and Olympic Distance Triathlon Training Program - No matter your experience level, our program is designed to teach you the basics and get you moving!  Great for beginners and experienced athletes, this program will help you get faster and develop better form in all three disciplines.  

Rock Runners Tail Run Training Program - Looking for something different than the usual concrete road run?  Come hit the trails with us so we can introduce you to the joy of Trail Running! 

Curious about our weather policy?  Click here to learn more about when we would cancel or still host practice!

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